12 weeks group coaching for women

A New Way to Heal From Within

Are you tired of feeling like your symptoms are running your life? Have doctors, diets, or protocols left you more confused and overwhelmed?'
It’s time to stop chasing quick fixes and start creating real, sustainable change—with a simple, supportive path back to your body’s wisdom.
Introducing The BODY WISE RESET (Beta Cohort)A 12-week guided program to help you reconnect, simplify, and sustain your wellness—on your terms.

Only 10 spots available ❗
Enrollment closes April 13 or when all spots are filled

You’ve felt the fatigue—the kind that sleep can’t fix.
Your muscles ache. Your gut is unpredictable. Your skin flares for no reason.
You’re anxious, wired, or worn out—sometimes all at once.
And you’ve probably heard the phrase “your labs look normal” more times than you can count.
Let me be clear: this is not in your head.Whether you’re managing an autoimmune condition like Hashimoto’s, rheumatoid arthritis, or lupus—or you’re stuck in a swirl of mysterious symptoms no one seems to understand—your body isn’t broken.It’s communicating.

If you're nodding along, you're in the right place

This is your space if you're silently nodding yes...

You’re tired of second-guessing every symptom.
You crave clarity, not more confusion.
And deep down, you’re ready to stop fighting your body—and start working with it.
Here’s what you’ll experience inside the Body Wise Reset:

  • Reconnect with your body’s signals so you can finally understand what it’s asking for—without fear or overwhelm.

  • Create a wellness plan that’s personalized, doable, and completely free of rigid rules or one-size-fits-all pressure.

  • Build supportive routines that feel nourishing, not exhausting—rooted in compassion, not control.

  • Feel confident making decisions for your health because you’re no longer guessing—you’re guided.

  • Get the structure and support you need inside a calm, nurturing container where your body’s wisdom leads the way.

All in a nurturing space with guidance, structure, and simplicityReady to reset, with ease?

👉 Yes, I want to enroll in the
Body Wise Reset today!

My Beta Cohort Guarantee
If you show up, complete all the lessons, attend the group calls, and still don’t…
✔️ Feel more in tune with your body
✔️ Have a simpler, personalized healing plan
✔️ Feel more confident managing your symptoms
…then I’ll give you your money back—PLUS a 30-minute private session to help you find what’s missing.
This is how much I believe in this process—and in you.

Your 3-Step Framework

Step 1: CONNECT
Learn to listen to your body’s messages and rebuild trust with yourself
Step 2: SIMPLIFY
Cut through the overwhelm and focus on what actually matters for your healing
Step 3: SUSTAIN
Create consistent, supportive practices that carry you forward long after the course ends

01

12 weeks of guided support through the Body Wise Healing Framework

02

1 Live group coaching call/month

03

Lifetime access to all course materials

04

Guides, handouts and protocols as support materials

Plus

BONUSES

🎁 Founding Member Bonus:
Live Office Hours
Get twice-monthly access to ask questions, troubleshoot, or get personal support—because this journey is better with guidance.
🎁 Fast-Action Bonus:
First 5 sign-ups get a FREE
30-minute 1:1 coaching session

Only 10 spots available ❗
Enrollment closes April 13 or when all spots are filled

My life is different now—I’ve started loving and caring for myself, and the transformation felt effortless
-Palak G.

I was feeling stuck. Now, I believe in the power of my own mind and feel in control of my health
-Naila M

Ready to Join Us?

Spots are limited and filling fast.
If this feels aligned, I invite you to take the next step on your healing journey—with support, simplicity, and soul